The Somerset Emotional Wellbeing Podcast

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NHS Somerset CCG's Dr. Andrew Tresidder & Dr. Peter Bagshaw bring you free, weekly mental and emotional wellbeing support with special expert guests

Brought to you by sewpodcast of The Somerset Emotional Wellbeing Podcast

Latest Episodes…

  1. Deep Dive into Depression I

    Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, **Deep Dive into Depression I**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** discuss **depression** in detail, exploring the subject from all angles. During the conversation, they cover **what depression actually is and how it manifests**, **what treatments are ...

    07/07/2020

  2. Wellbeing Innovation (Somerset Spotlight)

    Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, “Wellbeing Innovation (Somerset Spotlight)”, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** are joined by **Andy Pritchard** the Chief Operating Officer from **Mind in Somerset** to discuss the **24/7 Mindline Service** and how new ways of **working in ...

    06/30/2020

  3. Spirituality and Wellbeing

    Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, “Spirituality and Wellbeing”, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** are joined by **the Reverend Kirsty Wells** from **Somerset Foundation Trust** to discuss how **spirituality** (in all of its various forms) relates to our **emotional wellbeing**. During the conversation, ...

    06/23/2020

  4. Adapting to Change (The New Normal)

    Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** use their expertise to discuss how we **adapt to change** as we enter **the new normal**. During the conversation, they cover **why we feel stressed when things change**, **breathing exercises that can ...

    06/16/2020

  5. Dealing with Anxiety

    Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** use their expertise to discuss how to deal with **anxiety** during these difficult times. During the conversation, they cover **coping strategies**, **the benefits and drawbacks of different medication**, **how getting closer to ...

    06/02/2020