The Somerset Emotional Wellbeing Podcast

Latest Episodes…

1. Deep Dive into Depression I

   Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, **Deep Dive into Depression I**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** discuss **depression** in detail, exploring the subject from all angles. During the conversation, they cover **what depression actually is and how it manifests**, **what treatments are ...

   07/07/2020

2. Wellbeing Innovation (Somerset Spotlight)

   Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, “Wellbeing Innovation (Somerset Spotlight)”, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** are joined by **Andy Pritchard** the Chief Operating Officer from **Mind in Somerset** to discuss the **24/7 Mindline Service** and how new ways of **working in ...

   06/30/2020

3. Spirituality and Wellbeing

   Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, “Spirituality and Wellbeing”, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** are joined by **the Reverend Kirsty Wells** from **Somerset Foundation Trust** to discuss how **spirituality** (in all of its various forms) relates to our **emotional wellbeing**. During the conversation, ...

   06/23/2020

4. Adapting to Change (The New Normal)

   Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** use their expertise to discuss how we **adapt to change** as we enter **the new normal**. During the conversation, they cover **why we feel stressed when things change**, **breathing exercises that can ...

   06/16/2020

5. Dealing with Anxiety

   Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** use their expertise to discuss how to deal with **anxiety** during these difficult times. During the conversation, they cover **coping strategies**, **the benefits and drawbacks of different medication**, **how getting closer to ...

   06/02/2020