The Somerset Emotional Wellbeing Podcast

Dr. Tresidder & Dr. Bagshaw are joined by expert guests for weekly health and wellbeing discussions

Latest Episodes

Podcasting for Health

October 04, 2022

Podcasting for Health

Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Podcasting for Health, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by podcaster/mentor Mark Steadman and SEW creator/producer David Sealey to discuss the genesis of the Somerset Emotional Wellbeing podcast, how getting involved in podcasting and other creative arts can enhance your wellbeing and why podcasts are the perfect medium for self-expression and sharing different perspectives. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We would like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated   Somerset Emotional Wellbeing – Do you work or volunteer in health and care in Somerset? Whatever you are going through, the Somerset Emotional Wellbeing Colleague Resilience Hub is here for you. The Somerset Emotional Wellbeing website is here to connect you ...

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00:32:08

Singing for Health

September 27, 2022

Singing for Health

Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Singing for Health, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Somerset GP Dr. Becca Hall to discuss what benefits Becca finds from singing in a choir, how studies show that singing has a positive effect on health and wellbeing and why singing and creating music and harmony with others can amplify these effects. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We would like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated   Somerset Emotional Wellbeing – Do you work or volunteer in health and care in Somerset? Whatever you are going through, the Somerset Emotional Wellbeing Colleague Resilience Hub is here for you. The Somerset Emotional Wellbeing website is here to connect you ...

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00:27:41

Long COVID

September 21, 2022

Long COVID

Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Long COVID, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw discuss what the term Long COVID refers to, how recent research shows that it can manifest in different ways and how people can get more information, help, and support when they need it. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We would like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated   Covid-19 Recovery Services – NHS Somerset introduced an innovative, patient centred Covid Recovery Service last December, designed to support patients across the county suffering from the effects of Long COVID.  The new service is part of a 10-million-pound initiative by NHS England who are funding 69 clinics across the country. Somerset Emotional Wellbeing – Do ...

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00:32:37

Human Needs

September 06, 2022

Human Needs

Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Human Needs, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Dr. Sarah Coope from the Royal College of Obstetricians and Gynaecologists to discuss what human needs are, how Maslow’s Hierarchy of Needs can help us to understand human behaviour and how we can enhance our wellbeing by being more actively aware of our basic needs. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We would like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated   Maslow's Hierarchy of Needs – Maslow's hierarchy of needs is an idea in psychology proposed by American Abraham Maslow in his 1943 paper "A Theory of Human Motivation" in the journal Psychological Review. Somerset Emotional Wellbeing – Do you work ...

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00:26:59

Reversing Prediabetes

August 30, 2022

Reversing Prediabetes

Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Reversing Prediabetes, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Dr. Campbell Murdoch, a Somerset GP who also works with people to help people improve their health, to discuss the differences between different types of diabetes, how some simple lifestyle changes can have a big impact on these conditions and what people can do to improve their health and work to reverse prediabetes. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We would like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated   Prediabetes Guide – Important information about prediabetes and how to improve it. Somerset Emotional Wellbeing – Do you work or volunteer in health and care in Somerset? Whatever you are going through, ...

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00:35:53

Somerset Menopause Pilot

August 16, 2022

Somerset Menopause Pilot

Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Somerset Menopause Pilot, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Dr. Juliet Balfour from the new Somerset NHS Menopause Service to discuss how the menopause and perimenopause can affect physical and mental health, what the new Somerset Menopause Service pilot can do to help support you and treat the symptoms and how you can access help from the service when you need it. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We would like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated   Somerset NHS Menopause Service – Dr Juliet Balfour set up and now runs the Somerset NHS Menopause Service. She has been a GP for over 30 years but is now ...

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00:29:50