Latest Episodes
September 21, 2021
Reminiscence Learning
Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Reminiscence Learning, our host Dr. Andrew Tresidder is joined by the inspirational Fiona Mahoney, Chief Executive and founder of Reminiscence Learning to discuss the topic in detail. During the conversation, they discuss Fiona’s journey from working within the NHS to founding her own charity and becoming an author, how stimulating the five senses can inspire memories in people who have Dementia and what you can do to get involved in the good work that Reminiscence Learning do. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated Reminiscence Learning – Reminiscence Learning is a National and Regional multi-award winning registered charity. We pride ourselves in being a dynamic, forward thinking ...
00:30:38
September 14, 2021
Getting Older (for people who don't want to talk about it)
Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Getting Older (for people who don’t want to talk about it)", our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Dr. Lucy Pollock, an author and Consultant specialising in caring for the elderly and frail for Somerset NHS Foundation Trust to discuss ageing in detail. During the conversation, they discuss Lucy’s excellent book “The Book About Getting Older (for people who don’t want to talk about it), how getting older doesn’t necessarily mean slowing down and what you can do to help people who are starting to struggle as they get older. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated The Book About Getting Older ...
00:25:47
September 07, 2021
World Suicide Prevention Day 2021
Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, World Suicide Prevention Day 2021, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Debbie Wint, Suicide Prevention Lead for Somerset NHS Foundation Trust to discuss suicide prevention in detail. During the conversation, they discuss how people can get help if they are having suicidal thoughts, what you can do to support people who are struggling and what is happening on the 10th of September for World Suicide Prevention Day 2021. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated Suicide Prevention Tips for Clinicians: Speak up if you are worried Respond quickly in a crisis – you could save a life – and in your career, will probably ...
00:32:10
August 24, 2021
Coping with Chronic Pain
Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Coping with Chronic Pain, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw discuss chronic pain in detail. During the conversation, they discuss what the term chronic pain actually means, how you can make some simple lifestyle changes to help cope with it and how you can seek further help with chronic pain if you need it. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated Ways to Manage Chronic Pain – NHS information on chronic pain management How to Get Help with Chronic Pain - NHS information on how to get help with chronic pain Mindline Somerset - To help address the emotional health needs of the public, ...
00:27:49
August 18, 2021
Deep Dive into Dementia III - Glorious Opportunity
Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Deep Dive into Dementia III – Glorious Opportunity, our host Dr. Peter Bagshaw is joined by Dr. Jennifer Bute, an ex-GP, author and expert by experience, to discuss dementia in detail. During the conversation, they discuss how dementia can affect people in very different ways, what you can do to stimulate memories and engage people with dementia in conversation and what Jennifer has learnt from spending time living in a dementia community. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated Glorious Opportunity – My name is Dr Jennifer Bute. I used to be a GP but I retired early with early onset Alzheimer's Disease. Since then it has become ...
00:27:49
August 03, 2021
Dealing with Anger
Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Dealing with Anger, our hosts Dr. Peter Bagshaw and Dr. Andrew Tresidder discuss anger in detail. During the conversation, they discuss what can cause feelings of anger, how you can use simple techniques to diffuse an angry encounter when appropriate and how you can calm yourself down during pressurised moments. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated Somerset Talking Therapies – Somerset Talking Therapies is an Improving Access to Psychological Therapies (IAPT) service. We offer emotional and psychological support to anyone – aged over 18 and registered with a Somerset GP – who is feeling anxious or depressed. You can refer yourself directly here via the website Mindline Somerset ...
00:29:18