The Somerset Emotional Wellbeing Podcast

Dr. Tresidder & Dr. Bagshaw are joined by expert guests for weekly health and wellbeing discussions

Latest Episodes

Nature Immersion

December 07, 2021

Nature Immersion

Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Nature Immersion, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw discuss what nature immersion means, how being out in nature can be beneficial for our health and why it is important to stay in touch with our natural environment. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated   Somerset Emotional Wellbeing – Do you work or volunteer in health and care in Somerset? Whatever you are going through, the Somerset Emotional Wellbeing Colleague Resilience Hub is here for you. The Somerset Emotional Wellbeing website is here to connect you with wellbeing support when you need it. Simply enter where you work, or how you are feeling on our ...

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00:25:21

Leaving a Legacy

December 02, 2021

Leaving a Legacy

Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Leaving a Legacy, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Dr. Tom Macconnell to discuss leaving a legacy in detail. During the conversation, they discuss what advance care planning is, how accepting the inevitable can help us to make the most of life and why it is important to plan for the future. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated   Somerset Talk About Project - Marie Curie, Somerset CCG, Somerset NHS Foundation Trust and Yeovil District Hospital are working in partnership on this project to encourage and support people to have important conversations about death and dying. The SEW Colleague Support Line – ...

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00:29:45

Early Dementia (Posterior Cortical Atrophy)

November 22, 2021

Early Dementia (Posterior Cortical Atrophy)

Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Early Dementia (Posterior Cortical Atrophy), our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Dr. Michael Staunton to discuss early dementia in detail. During the conversation, they discuss what can cause early dementia, how making some lifestyle changes can help to manage the condition and explain what posterior cortical atrophy is in simple terms. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated   The SEW Colleague Support Line – Call now on 0300 124 5595 If you work or volunteer in health and care in Somerset and need to talk, you can call our dedicated, confidential Colleague Telephone Line for help with a trained professional. If you need ...

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00:30:41

Hoarding Disorder

November 09, 2021

Hoarding Disorder

Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Hoarding Disorder, our hosts Dr. Peter Bagshaw and (substitute host, called in off the bench) David Sealey are joined by Heather Brunt, Senior Case Manager & Projects Lead from Somerset Independence Plus to discuss hoarding disorder in detail. During the conversation, they discuss what hoarding disorder actually is, why it is different to collecting and how Somerset Independence Plus work to help people with this condition. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated   The SEW Colleague Support Line – Call now on 0300 124 5595 If you work or volunteer in health and care in Somerset and need to talk, you can call our dedicated, confidential Colleague Telephone Line ...

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00:27:35

Happiness

October 26, 2021

Happiness

Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Happiness, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw discuss happiness in detail. During the conversation, they discuss the history of happiness, what actually makes us happy and how we can avoid common pitfalls as we seek happiness and life satisfaction. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated   The SEW Colleague Support Line – Call now on 0300 124 5595 If you work or volunteer in health and care in Somerset and need to talk, you can call our dedicated, confidential Colleague Telephone Line for help with a trained professional. If you need further support after your initial conversation you can be referred for a one-off rapid access ...

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00:27:36

Dealing with Stress

October 19, 2021

Dealing with Stress

Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Dealing with Stress, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw discuss how to deal with stress in detail. During the conversation, they discuss the stress performance curve, what causes stress and burnout and share some techniques and tips that can help to reduce stress. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated   The SEW Colleague Support Line – Call now on 0300 124 5595 If you work or volunteer in health and care in Somerset and need to talk, you can call our dedicated, confidential Colleague Telephone Line for help with a trained professional. If you need further support after your initial conversation you can be referred for ...

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00:29:51