The Somerset Emotional Wellbeing Podcast

Dr. Tresidder & Dr. Bagshaw are joined by expert guests for weekly health and wellbeing discussions

Latest Episodes

Supporting the Supporters LIVE

October 12, 2021

Supporting the Supporters LIVE

Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this special episode, Supporting the Supporters LIVE, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by psychologist Dr. Lorna Stewart from Somerset NHS Foundation Trust in a live discussion at the Somerset Virtual Wellbeing Conference 2021 on the SEW Colleague Support Line. This conversation is also available as a video (which helps with the slides that are referred to); please visit this YouTube link if you’d prefer to engage visually and see the doctors in action! There are also many other videos from the Conference available for you to watch free here. During the conversation, they discuss the origins of the Colleague Support Line, how you can get in touch and what you can expect if you do and give some anonymous testimonies from people who have used the service. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: ...

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00:26:19

Looking Back

September 28, 2021

Looking Back

Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this special episode, Looking Back, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by David Sealey, Commissioning Manager for Adult Mental Health and Dementia Services from Somerset Clinical Commissioning Group to discuss the first 50 episodes of the Somerset Emotional Wellbeing podcast in detail. During the conversation, they discuss the origins of the podcast and thank some key contributors, they reveal the Top 10 most listened to episodes to date and the Top 5 listener locations around the globe! The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated   Mindline Somerset - To help address the emotional health needs of the public, Mindline (run by Mind in Somerset) has ...

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00:30:07

Reminiscence Learning

September 21, 2021

Reminiscence Learning

Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Reminiscence Learning, our host Dr. Andrew Tresidder is joined by the inspirational Fiona Mahoney, Chief Executive and founder of Reminiscence Learning to discuss the topic in detail. During the conversation, they discuss Fiona’s journey from working within the NHS to founding her own charity and becoming an author, how stimulating the five senses can inspire memories in people who have Dementia and what you can do to get involved in the good work that Reminiscence Learning do. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated   Reminiscence Learning – Reminiscence Learning is a National and Regional multi-award winning registered charity. We pride ourselves in being a dynamic, forward thinking ...

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00:30:38

Getting Older (for people who don't want to talk about it)

September 14, 2021

Getting Older (for people who don't want to talk about it)

Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Getting Older (for people who don’t want to talk about it)", our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Dr. Lucy Pollock, an author and Consultant specialising in caring for the elderly and frail for Somerset NHS Foundation Trust to discuss ageing in detail. During the conversation, they discuss Lucy’s excellent book “The Book About Getting Older (for people who don’t want to talk about it), how getting older doesn’t necessarily mean slowing down and what you can do to help people who are starting to struggle as they get older. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated   The Book About Getting Older ...

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00:25:47

World Suicide Prevention Day 2021

September 07, 2021

World Suicide Prevention Day 2021

Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, World Suicide Prevention Day 2021, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Debbie Wint, Suicide Prevention Lead for Somerset NHS Foundation Trust to discuss suicide prevention in detail. During the conversation, they discuss how people can get help if they are having suicidal thoughts, what you can do to support people who are struggling and what is happening on the 10th of September for World Suicide Prevention Day 2021. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated   Suicide Prevention Tips for Clinicians: Speak up if you are worried Respond quickly in a crisis – you could save a life – and in your career, will probably ...

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00:32:10

Coping with Chronic Pain

August 24, 2021

Coping with Chronic Pain

Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Coping with Chronic Pain, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw discuss chronic pain in detail. During the conversation, they discuss what the term chronic pain actually means, how you can make some simple lifestyle changes to help cope with it and how you can seek further help with chronic pain if you need it. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated   Ways to Manage Chronic Pain – NHS information on chronic pain management How to Get Help with Chronic Pain - NHS information on how to get help with chronic pain Mindline Somerset - To help address the emotional health needs of the public, ...

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00:27:49