The Somerset Emotional Wellbeing Podcast

Latest Episodes…

1. Empathy and Sensitivity

   Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, **Empathy and Sensitivity**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** discuss **how empathy and sensitivity can affect our mental health and wellbeing** in detail. During the conversation, they discuss **the difference between sympathy and empathy**, **coping skills that can ...

   03/02/2021

2. Nutrition and Mental Health

   Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, **Nutrition and Mental Health**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** discuss **how our diets can affect our mental health and wellbeing** in detail. During the conversation, they discuss **that we really are what we eat**, **how consuming different ...

   02/16/2021

3. Music and Wellbeing

   Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, **Music and Wellbeing**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** are joined by local musician **Kitty Macfarlane** to discuss **how music can affect our wellbeing** in detail. During the conversation, they discuss **how music can change the way that ...

   02/02/2021

4. Surviving a Mental Health Crisis

   Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, **Surviving a Mental Health Crisis**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** are joined by **Meg Warr** and **Cher Hallett** from **Somerset NHS Foundation Trust** to discuss **how to survive a mental health crisis** in detail. During the conversation, ...

   01/19/2021

5. The Future of Mental Health?

   Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, **The Future of Mental Health?**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** are joined by **Haleem Clift** and **Jesse Roth** to discuss their film for Time to Change entitled **The Future of Mental Health?** in detail. Please watch ...

   01/13/2021