Latest Episodes
January 25, 2022
Making Complex Decisions
Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Making Complex Decisions, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Dr. Lorna Stewart, Consultant Clinical Psychologist & Lead for Colleague Psychological Health for Somerset Foundation Trust to discuss how the pandemic has presented us all with new decision points, how different types of decisions require different thought processes and how our thought processes can be affected by unconscious bias and overexposure to information and choice. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated Somerset Emotional Wellbeing – Do you work or volunteer in health and care in Somerset? Whatever you are going through, the Somerset Emotional Wellbeing Colleague Resilience Hub is here for ...
00:24:12
January 11, 2022
Living Well with Cancer
Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Living Well with Cancer, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Miss Jo Morrison, Consultant Gynaecological Oncologist for Somerset Foundation Trust and Co-ordinating Editor at Cochrane Gynae, Neuro-oncology and Orphan Cancer group to discuss how a cancer diagnosis can affect you, how it can affect your mental health and wellbeing and why it doesn’t mean that you can’t live well. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated Somerset Emotional Wellbeing – Do you work or volunteer in health and care in Somerset? Whatever you are going through, the Somerset Emotional Wellbeing Colleague Resilience Hub is here for you. The Somerset Emotional Wellbeing website ...
00:32:58
January 04, 2022
Veteran's Health and Wellbeing
Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Veteran’s Health and Wellbeing, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by James Leeson, a Royal Navy veteran and now Tissue Viability Administrator for Yeovil District Hospital to discuss how veteran’s health and wellbeing needs can differ from the general public, why veterans and serving personnel may need further support with their mental health and how veterans can feel isolated and alone when they leave service. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated Somerset Emotional Wellbeing – Do you work or volunteer in health and care in Somerset? Whatever you are going through, the Somerset Emotional Wellbeing Colleague Resilience Hub is here for ...
00:26:56
December 21, 2021
Wellbeing at Christmas (Reissued)
Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode recorded in December 2020, Wellbeing at Christmas (Reissued), our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Hazel Barron from Mind in Somerset and BBC Somerset Poet of the Year 2020, Liv Torc to discuss how Christmas can affect our wellbeing, why this time of year can be difficult for some people and Liv Torc performs her hilarious, poignant poem “What If Everything Tastes Like Sprouts”. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated Somerset Emotional Wellbeing – Do you work or volunteer in health and care in Somerset? Whatever you are going through, the Somerset Emotional Wellbeing Colleague Resilience Hub is here for you. ...
00:29:50
December 14, 2021
Living Well With Heart Disease
Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Living Well with Heart Disease, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Dr. Tom MacConnell to discuss how heart disease can affect you, how it can affect your mental health and wellbeing and why it doesn’t mean that you can’t live well. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated Somerset Emotional Wellbeing – Do you work or volunteer in health and care in Somerset? Whatever you are going through, the Somerset Emotional Wellbeing Colleague Resilience Hub is here for you. The Somerset Emotional Wellbeing website is here to connect you with wellbeing support when you need it. Simply enter where you work, ...
00:30:16
December 07, 2021
Nature Immersion
Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Nature Immersion, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw discuss what nature immersion means, how being out in nature can be beneficial for our health and why it is important to stay in touch with our natural environment. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated Somerset Emotional Wellbeing – Do you work or volunteer in health and care in Somerset? Whatever you are going through, the Somerset Emotional Wellbeing Colleague Resilience Hub is here for you. The Somerset Emotional Wellbeing website is here to connect you with wellbeing support when you need it. Simply enter where you work, or how you are feeling on our ...
00:25:21