The Somerset Emotional Wellbeing Podcast

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NHS Somerset CCG's Dr. Andrew Tresidder & Dr. Peter Bagshaw bring you free, weekly mental and emotional wellbeing support with special expert guests

Brought to you by sewpodcast of The Somerset Emotional Wellbeing Podcast

Latest Episodes…

  1. Spotlight on Seasonal Affective Disorder

    Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, **Spotlight on Seasonal Affective Disorder**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** discuss **Seasonal Affective Disorder (SAD)** in detail. During the conversation, they discuss **what SAD is**, **what you can do to manage SAD during these difficult times** and ...

    01/05/2021

  2. Wellbeing at Christmas

    Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, **Wellbeing at Christmas**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** are joined by **Hazel Barron from Mind in Somerset** and **BBC Somerset Poet of the Year, Liv Torc** to discuss **how Christmas can affect our wellbeing**. During the conversation, ...

    12/14/2020

  3. Living with Chronic Disease

    Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, **Living with Chronic Disease**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** discuss **living with long term conditions** in detail. During the conversation, they cover **why people who have long term conditions can be more likely to also have a ...

    12/11/2020

  4. Health and Self-Care

    Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, **Health and Self-Care**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** discuss **self-care** in detail. During the conversation, they cover **what self-care actually is**, **why it is more important now than ever before**, **how you can improve the way that ...

    12/01/2020

  5. Alcohol and Mental Health

    Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this special episode, **Alcohol and Mental Health** for **Alcohol Awareness Week 2020**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** are joined by **Carl Morrison from Public Health** to discuss the topic in detail. During the conversation, they cover **how alcohol use ...

    11/17/2020