The Somerset Emotional Wellbeing Podcast

Latest Episodes…

1. Spotlight on Seasonal Affective Disorder

   Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, **Spotlight on Seasonal Affective Disorder**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** discuss **Seasonal Affective Disorder (SAD)** in detail. During the conversation, they discuss **what SAD is**, **what you can do to manage SAD during these difficult times** and ...

   01/05/2021

2. Wellbeing at Christmas

   Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, **Wellbeing at Christmas**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** are joined by **Hazel Barron from Mind in Somerset** and **BBC Somerset Poet of the Year, Liv Torc** to discuss **how Christmas can affect our wellbeing**. During the conversation, ...

   12/14/2020

3. Living with Chronic Disease

   Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, **Living with Chronic Disease**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** discuss **living with long term conditions** in detail. During the conversation, they cover **why people who have long term conditions can be more likely to also have a ...

   12/11/2020

4. Health and Self-Care

   Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, **Health and Self-Care**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** discuss **self-care** in detail. During the conversation, they cover **what self-care actually is**, **why it is more important now than ever before**, **how you can improve the way that ...

   12/01/2020

5. Alcohol and Mental Health

   Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this special episode, **Alcohol and Mental Health** for **Alcohol Awareness Week 2020**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** are joined by **Carl Morrison from Public Health** to discuss the topic in detail. During the conversation, they cover **how alcohol use ...

   11/17/2020