November 22, 2021
Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Early Dementia (Posterior Cortical Atrophy), our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Dr. Michael Staunton to discuss early dementia in detail. During the conversation, they discuss what can cause early dementia, how making some lifestyle changes can help to manage the condition and explain what posterior cortical atrophy is in simple terms. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated The SEW Colleague Support Line – Call now on 0300 124 5595 If you work or volunteer in health and care in Somerset and need to talk, you can call our dedicated, confidential Colleague Telephone Line for help with a trained professional. If you need ...
00:30:41
February 16, 2021
Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, **Nutrition and Mental Health**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** discuss **how our diets can affect our mental health and wellbeing** in detail. During the conversation, they discuss **that we really are what we eat**, **how consuming different types of food can be beneficial to our health** and **how some food can have negative effects**. The **SEW podcast** is a **free weekly show** hosted by **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw**. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite **expert guests** to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through **Spotify**, **Apple Podcasts**, **Deezer**, **Google Podcasts**, **Amazon Podcasts**, [https://somersetemotionalwellbeing.podiant.co](https://somersetemotionalwellbeing.podiant.co)/ or wherever you get your podcasts! Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated [Diet and Mental Health](https://www.mentalhealth.org.uk/a-to-z/d/diet-and-mental-health) - There is research to suggest that what we eat may affect not just our physical health, but also our mental health and wellbeing. Eating well (i.e. a well-balanced diet rich in vegetables and nutrients) may be associated with feelings of wellbeing. One 2014 study found high levels of wellbeing were reported by individuals who ate more fruit and vegetables... [Mind – Food and Mood](https://www.mind.org.uk/information-support/tips-for-everyday-living/food-and-mood/about-food-and-mood/) - Knowing what foods we should and shouldn’t ...
00:25:38
July 05, 2021
Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Accessing Trusted Health Information, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Alex Cunningham-Scott from Somerset Libraries and Veronica Price from Somerset Foundation Trust to discuss how to access trusted health information for Health Information Week 2021! During the conversation, they discuss how you can identify trusted health information online, how you can find reliable health information in your local library and which health books and resources they recommend personally. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated nhs.uk – The home of the NHS online patient.info – Patient empowers everyone to take charge of their health. Our trusted clinical information, written and reviewed by an extensive ...
00:29:59