Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Men’s Mental Health, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Gareth John from the Unbreakable Men’s Sports Club to discuss men’s mental health and the benefits of being active in detail.
During the conversation, they discuss Gareth’s work with the Unbreakable Men’s Sports Club, how Somerset Activity & Sports Partnership want to help people get active to enhance their wellbeing and how physical group activities can help people to be open and support each other through tough times.
The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts or wherever you get your podcasts!
We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time!
Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated
Unbreakable Men Sports Clubs - SASP Unbreakable Men is an online project for Sports Clubs. The main aim is to raise awareness around Men's Mental Health and to get the conversation started within sports clubs throughout Somerset. By signing up your club, you will be showing support for and raising awareness of men's mental health. Once you have signed up SASP will send you an Unbreakable Men Sports club package and you're ready to go.
Unbreakable Men on Facebook - Unbreakable Men is all about raising awareness around Men's mental health. The key topics we'll be looking at are Energy, Mindset, Family and Self-care.
Somerset Activity and Sports Partnership - Somerset Activity and Sports Partnership (SASP) is dedicated to increasing the health and happiness of residents in Somerset through physical activity and sport. SASP is a charitable trust and a member of the nation-wide network of 43 Active Partnership's, sharing a mission of transforming lives through sport and physical activity. Each Active Partnership is independent, governed by a Board of Trustees and funded through Sport England, and grant giving bodies, companies and individuals whom share their mission.