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The Somerset Emotional Wellbeing Podcast
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Episode 13 September 01, 2020 00:25:03

Show Notes

Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, **Zoomed Out**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** discuss **video fatigue** in detail. During the conversation, they cover **why video fatigue is a real issue**, **the benefits and risks of remote working**, **what we can do to maintain a healthy work/life balance** and much more as they dig deep into their professional experience and their own lives to share their expert insight. The **SEW podcast** is a **free weekly show** hosted by **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw**. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite **expert guests** to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. The next episode of SEW will be available to listen to free from the **10th of September 2020** through **Spotify**, **Apple Podcasts**, **Deezer**, **Google Podcasts**, [https://somersetemotionalwellbeing.podiant.co](https://somersetemotionalwellbeing.podiant.co)/ or wherever you get your podcasts! Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated [Mind – Five Ways to Wellbeing](https://www.mind.org.uk/workplace/mental-health-at-work/taking-care-of-yourself/five-ways-to-wellbeing/) – The following steps have been researched and developed by the New Economics Foundation [Mindline Somerset](https://www.mindinsomerset.org.uk/our-services/adult-one-to-one-support/mindline/) - To help address the emotional health needs of the public, Mindline (run by Mind in Somerset) has extended their hours so people can call and talk to someone about their anxieties and worries. Call 01823 276892

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