End of Life Care

End of Life Care
The Somerset Emotional Wellbeing Podcast
End of Life Care
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Episode 65 March 01, 2022 00:30:37

Show Notes

Welcome to the Somerset Emotional Wellbeing (SEW) podcast!

In this episode, End of Life Care, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Laura Hawke, an Occupational Therapist and Dr. Jo Lutyens, a palliative care Consultant, both employed by Somerset NHS Foundation Trust, to discuss new developments in End of Life Care, why it is important to add quality to the days that people have left and how to find more information about palliative care through the new Somerset End of Life Care website.

The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it.

All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts!

We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected]

Thank you for listening, see you next time!

Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated

Somerset End of Life Care and Bereavement Support – This website is a collaborative effort across organisations countywide that contains resources, information and education needed to help care for, and support, the people of Somerset living with life-limiting conditions

Somerset Emotional Wellbeing – Do you work or volunteer in health and care in Somerset? Whatever you are going through, the Somerset Emotional Wellbeing Colleague Resilience Hub is here for you. The Somerset Emotional Wellbeing website is here to connect you with wellbeing support when you need it. Simply enter where you work, or how you are feeling on our homepage to discover and connect with local and national support options that are open to you. 

If you work or volunteer in health and care in Somerset and need to talk, you can call our dedicated, confidential Colleague Telephone Line for help with a trained professional. If you need further support after your initial conversation you can be referred for a one-off rapid access counselling session with a psychologist or counsellor. No waiting list. If you need further help we will make sure you see the right person. Call us now on 0300 124 5595 (available seven days a week, from 09:00 to 17:00)

Mindline Somerset - To help address the emotional health needs of the public, Mindline (run by Mind in Somerset) has extended their hours so people can call and talk to someone about their anxieties and worries. Call 01823 276892

Other Episodes

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February 16, 2021

Nutrition and Mental Health

Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, **Nutrition and Mental Health**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** discuss **how our diets can affect our mental health and wellbeing** in detail. During the conversation, they discuss **that we really are what we eat**, **how consuming different types of food can be beneficial to our health** and **how some food can have negative effects**. The **SEW podcast** is a **free weekly show** hosted by **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw**. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite **expert guests** to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through **Spotify**, **Apple Podcasts**, **Deezer**, **Google Podcasts**, **Amazon Podcasts**, [https://somersetemotionalwellbeing.podiant.co](https://somersetemotionalwellbeing.podiant.co)/ or wherever you get your podcasts! Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated [Diet and Mental Health](https://www.mentalhealth.org.uk/a-to-z/d/diet-and-mental-health) - There is research to suggest that what we eat may affect not just our physical health, but also our mental health and wellbeing. Eating well (i.e. a well-balanced diet rich in vegetables and nutrients) may be associated with feelings of wellbeing. One 2014 study found high levels of wellbeing were reported by individuals who ate more fruit and vegetables... [Mind – Food and Mood](https://www.mind.org.uk/information-support/tips-for-everyday-living/food-and-mood/about-food-and-mood/) - Knowing what foods we should and shouldn’t ...

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00:25:38

December 14, 2021

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Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Living Well with Heart Disease, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Dr. Tom MacConnell to discuss how heart disease can affect you, how it can affect your mental health and wellbeing and why it doesn’t mean that you can’t live well. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated   Somerset Emotional Wellbeing – Do you work or volunteer in health and care in Somerset? Whatever you are going through, the Somerset Emotional Wellbeing Colleague Resilience Hub is here for you. The Somerset Emotional Wellbeing website is here to connect you with wellbeing support when you need it. Simply enter where you work, ...

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May 11, 2021

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Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, **Nature and Wellbeing**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** discuss **nature and its connection to wellbeing**, the theme for this year’s **Mental Health Awareness Week** in detail. During the conversation, they discuss **how nature and our wellbeing are linked**, **how walking outside amongst nature has been shown to be more beneficial than walking in an urban environment** and **what phytoncides (aromatic compounds released by plants) can apparently do for our health**. The **SEW podcast** is a **free weekly show** hosted by **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw**. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite **expert guests** to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through **Spotify**, **Apple Podcasts**, **Deezer**, **Google Podcasts**, **Amazon Podcasts**, [https://somersetemotionalwellbeing.podiant.co](https://somersetemotionalwellbeing.podiant.co)/ or wherever you get your podcasts! **We’d like to hear from you!** If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [[email protected]]([email protected]) Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated [Why Spring is the Perfect Time to Take Your Workout Outdoors](https://time.com/4718318/spring-exercise-workout-outside/) – Article from Time magazine [Drops From Nature](https://www.youtube.com/watch?v=5WpxH2jJsH4) – Video of Dr. Tresidder being interviewed ...

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00:26:33