Men's Mental Health

Men's Mental Health
The Somerset Emotional Wellbeing Podcast
Men's Mental Health
/
Episode 33 April 28, 2021 00:32:03

Show Notes

Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Men’s Mental Health, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Gareth John from the Unbreakable Men’s Sports Club to discuss men’s mental health and the benefits of being active in detail.

During the conversation, they discuss Gareth’s work with the Unbreakable Men’s Sports Club, how Somerset Activity & Sports Partnership want to help people get active to enhance their wellbeing and how physical group activities can help people to be open and support each other through tough times.

The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts or wherever you get your podcasts!

We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time!

 

Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated

Unbreakable Men Sports Clubs - SASP Unbreakable Men is an online project for Sports Clubs. The main aim is to raise awareness around Men's Mental Health and to get the conversation started within sports clubs throughout Somerset. By signing up your club, you will be showing support for and raising awareness of men's mental health. Once you have signed up SASP will send you an Unbreakable Men Sports club package and you're ready to go.

Unbreakable Men on Facebook - Unbreakable Men is all about raising awareness around Men's mental health. The key topics we'll be looking at are Energy, Mindset, Family and Self-care.

Somerset Activity and Sports Partnership - Somerset Activity and Sports Partnership (SASP) is dedicated to increasing the health and happiness of residents in Somerset through physical activity and sport. SASP is a charitable trust and a member of the nation-wide network of 43 Active Partnership's, sharing a mission of transforming lives through sport and physical activity. Each Active Partnership is independent, governed by a Board of Trustees and funded through Sport England, and grant giving bodies, companies and individuals whom share their mission.

View Full Transcript

No Episode Transcript

Other Episodes

Episode cover

July 14, 2020

Exploring Personality Disorder

Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, **Exploring Personality Disorder**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** are joined by **Dr. Rani Bora** from the **Somerset Wellbeing and Learning Community Recovery College** to discuss **personality disorder** in detail. During the conversation, they cover **what personality disorder is**, **how labelling conditions like PD can be seen as both a positive and negative thing**, **what treatment and support is available to people diagnosed with PD** and much more as they dig deep into their professional experience and their own lives to share their expert insight. The **SEW podcast** is a **free weekly show** hosted by **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw**. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite **expert guests** to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. The next episode of SEW, **Your Wellbeing**, will be available to listen to free from the **21st of July 2020** through **Spotify**, **Apple Podcasts**, **Deezer**, **Google Podcasts**, [https://somersetemotionalwellbeing.podiant.co](https://somersetemotionalwellbeing.podiant.co)/ or wherever you get your podcasts! Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated [Mindline Somerset](https://www.mindinsomerset.org.uk/our-services/adult-one-to-one-support/mindline/) - To help address the emotional health needs of the public, Mindline (run by Mind in Somerset) has extended their hours so people can call and talk to someone about their anxieties and worries. Call 01823 276892 [Somerset Wellbeing and Learning ...

Play

00:27:32

September 07, 2021

World Suicide Prevention Day 2021

Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, World Suicide Prevention Day 2021, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Debbie Wint, Suicide Prevention Lead for Somerset NHS Foundation Trust to discuss suicide prevention in detail. During the conversation, they discuss how people can get help if they are having suicidal thoughts, what you can do to support people who are struggling and what is happening on the 10th of September for World Suicide Prevention Day 2021. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated   Suicide Prevention Tips for Clinicians: Speak up if you are worried Respond quickly in a crisis – you could save a life – and in your career, will probably ...

Play

00:32:10

Episode cover

June 30, 2020

Wellbeing Innovation (Somerset Spotlight)

Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, “Wellbeing Innovation (Somerset Spotlight)”, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** are joined by **Andy Pritchard** the Chief Operating Officer from **Mind in Somerset** to discuss the **24/7 Mindline Service** and how new ways of **working in alliance** can support our **emotional wellbeing**. During the conversation, they cover **what Mind as an organisation does**, **how the new 24/7 Mindline service can support our local population**, **how the alliance of VCSE partners is working with NHS providers to improve our local services** and much more as they dig deep into their professional experience and their own lives to share their expert insight. The **SEW podcast** is a **free weekly show** hosted by **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw**. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite **expert guests** to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. The next episode of SEW, **Deep Dive into Depression I**, will be available to listen to free from the **7th of July 2020** through **Spotify**, **Apple Podcasts**, **Deezer**, **Google Podcasts**, [https://somersetemotionalwellbeing.podiant.co](https://somersetemotionalwellbeing.podiant.co)/ or wherever you get your podcasts! Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated [Mindline Somerset](https://www.mindinsomerset.org.uk/our-services/adult-one-to-one-support/mindline/) - To help address the emotional health needs of the public, Mindline (run by Mind in Somerset) has extended their ...

Play

00:26:26