January 25, 2022
Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Making Complex Decisions, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Dr. Lorna Stewart, Consultant Clinical Psychologist & Lead for Colleague Psychological Health for Somerset Foundation Trust to discuss how the pandemic has presented us all with new decision points, how different types of decisions require different thought processes and how our thought processes can be affected by unconscious bias and overexposure to information and choice. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated Somerset Emotional Wellbeing – Do you work or volunteer in health and care in Somerset? Whatever you are going through, the Somerset Emotional Wellbeing Colleague Resilience Hub is here for ...
00:24:12
June 02, 2020
Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** use their expertise to discuss how to deal with **anxiety** during these difficult times. During the conversation, they cover **coping strategies**, **the benefits and drawbacks of different medication**, **how getting closer to nature can help** and much more as they dig deep into their experience as doctors and their own lives to share their expert insight. The **SEW podcast** is a **free fortnightly show** hosted by **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw**. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and are sometimes invite **expert guests** to join the conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. The next episode of SEW, **Adapting to Change – The New Normal**, will be available to listen to free from the **16th of June 2020** through **Spotify**, **Apple Podcasts**,**Deezer**, **Google Podcasts**, [https://somersetemotionalwellbeing.podiant.co](https://somersetemotionalwellbeing.podiant.co)/ or wherever you get your podcasts! Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated [Mindline Somerset](https://www.mindinsomerset.org.uk/our-services/adult-one-to-one-support/mindline/) - To help address the emotional health needs of the public, Mindline (run by Mind in Somerset) has extended their hours so people can call and talk to someone about their anxieties and worries. Call 01823 276892 ...
00:23:59
March 16, 2021
Welcome to the **Somerset Emotional Wellbeing (SEW) podcast**! In this episode, **Stuck in the Drama Triangle (and How to Get Out)**, our hosts **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw** discuss **the concept of the drama triangle and roles that we are said to play** in detail. During the conversation, they discuss **what the concept of a drama triangle actually describes**, **how the concept is rooted in transactional analysis theory** and **how understanding the roles that we are all said to play can improve our emotional wellbeing**. The **SEW podcast** is a **free weekly show** hosted by **Dr. Andrew Tresidder** and **Dr. Peter Bagshaw**. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite **expert guests** to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through **Spotify**, **Apple Podcasts**, **Deezer**, **Google Podcasts**, **Amazon Podcasts**, [https://somersetemotionalwellbeing.podiant.co](https://somersetemotionalwellbeing.podiant.co)/ or wherever you get your podcasts! **We’d like to hear from you!** If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [[email protected]]([email protected]) Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated [Transactional Analysis](http://www.ericberne.com/transactional-analysis/)- The following is an introductory description of Transactional Analysis. It is designed to be understood by the layperson, written with approximately ...
00:27:50