October 12, 2021
Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this special episode, Supporting the Supporters LIVE, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by psychologist Dr. Lorna Stewart from Somerset NHS Foundation Trust in a live discussion at the Somerset Virtual Wellbeing Conference 2021 on the SEW Colleague Support Line. This conversation is also available as a video (which helps with the slides that are referred to); please visit this YouTube link if you’d prefer to engage visually and see the doctors in action! There are also many other videos from the Conference available for you to watch free here. During the conversation, they discuss the origins of the Colleague Support Line, how you can get in touch and what you can expect if you do and give some anonymous testimonies from people who have used the service. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: ...
00:26:19
February 15, 2022
Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this episode, Foraging for Wellbeing, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Dr. Chris Grieco AKA Tutti Fungi, a junior doctor working for Somerset NHS Foundation Trust, to discuss what wild food foraging involves, how it can be beneficial for physical and mental wellbeing and what not to do if you go out foraging in our beautiful countryside. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated Tutti Fungi - Join Dr Chris Grieco, an NHS junior doctor, on a foraging foray! A truly engaging and fantastic chance to learn about the art of foraging and experience some of the wild food from all around ...
00:33:56
January 19, 2021
Welcome to the Somerset Emotional Wellbeing (SEW) podcast! In this important episode, Surviving a Mental Health Crisis, our hosts Dr. Andrew Tresidder and Dr. Peter Bagshaw are joined by Meg Warr and Cher Hallett from Somerset NHS Foundation Trust to discuss how to survive a mental health crisis in detail. During the conversation, they discuss how to identify when you are in a crisis, how to access help when you need it, how to build distress tolerance and develop a safety plan and much more. The SEW podcast is a free weekly show hosted by Dr. Andrew Tresidder and Dr. Peter Bagshaw. In each episode, the doctors discuss a different topic related to mental and emotional wellbeing and often invite expert guests to join them in conversation. The show is aimed at the people of Somerset and beyond; the advice and guidance provided should apply to anybody who needs it, whenever they need it. All episodes of SEW are now available to listen to free through Spotify, Apple Podcasts, Deezer, Google Podcasts, Amazon Podcasts, Somerset Emotional Wellbeing or wherever you get your podcasts! We’d like to hear from you! If you would like to let us know what you think of the show, or to suggest guests and topics for us to cover, please get in touch with us by emailing: [email protected] Thank you for listening, see you next time! Please note: The opinions expressed in this podcast are those of the speakers. They do not purport to reflect the opinions or views of the NHS or any other organisation unless expressly stated Help in a Crisis - This page has been co-produced with our recovery partners and peer support workers. The Stay Alive App - The Stay Alive app is a ...
00:32:03